Amount of Fatty acids, total monounsaturated in Beverages, nutritional shake mix, high protein, powder
Beverages
In 100 g (Grams) of Beverages, nutritional shake mix, high protein, powder there is 2.907 g of Fatty acids, total monounsaturated. Change amount
Conversion Calculator |
Choose a measurement for calculation
Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Beverages, nutritional shake mix, high protein, powder.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Beverages, nutritional shake mix, high protein, powder
Beverages, nutritional shake mix, high protein, powder is a type of Beverages. The most significant nutrients in Beverages, nutritional shake mix, high protein, powder are listed below.
Water
|
8.3 g
|
8.3%
|
Energy (calorie)
|
392 kcal
|
|
Energy (joule)
|
1641 kJ
|
|
Protein
|
53.57 g
|
53.57%
|
Total lipid (fat)
|
10.71 g
|
10.71%
|
Ash
|
7.03 g
|
7.03%
|
Carbohydrate, by difference
|
20.38 g
|
20.38%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
3.57 g
|
3.57%
|
Calcium, Ca
|
714 mg
|
0.71%
|
Iron, Fe
|
22.5 mg
|
0.02%
|
Magnesium, Mg
|
500 mg
|
0.5%
|
Phosphorus, P
|
1429 mg
|
1.43%
|
Potassium, K
|
1000 mg
|
1%
|
Sodium, Na
|
1214 mg
|
1.21%
|
Zinc, Zn
|
18.75 mg
|
0.02%
|
Copper, Cu
|
2.5 mg
|
|
Manganese, Mn
|
125 mg
|
0.12%
|
Selenium, Se
|
87.5 µg
|
|
Vitamin C, total ascorbic acid
|
75 mg
|
0.08%
|
Nutrients in Beverages, nutritional shake mix, high protein, powder